Legacy Pilates, Yoga & More - Find your Core at our Center
Pilates Mat Teacher Training
Summer 2017!  Dates TBA
Saturday & Sunday 9:00-5:00 both days
Cost: $495. Register 14 days before the training and save $100 ($395)!  
Any surrounding area PE teachers & college students are eligible for 1/2 price!
Other dates will be determined by interest

This class is great to improve your own exercise program, to improve the mind-body connection or for those wanting to learn to teach pilates.  Class materials are from The PhysicalMind Institute, the original pilates certifying organization!  Starting with the Mat protocol, the basic foundations of all exercises will start you on the path to learning more in the pilates world. No experience necessary. Mat 1 & 2 are precursors to pilates equipment training. All hours are required and extra practice hours to obtain a certificate of attendance.

Mat I and Mat II:
Mat I will predominately cover principles, anatomy, safety, cues, foundations, etc. to prepare the student for more detailed information in Mat II. 
Mat II will include traditional exercises, modifications, props, etc. to allow the student to progress in the understanding of pilates, exercise and movement and how to help every client to be successful, challenged and balanced.
Mat I is required for Mat II.

Pilates Equipment Teacher Training will be offered in the Fall 2017.  Pilates Mat 1 & 2 required.  Reformer 1 & 2, Chair, Tower and small apparatus will be included in 3 different modules.
Check back or call the studio for more information.

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