Legacy Pilates, Yoga & More - Find your Core at our Center
Reiki
Reiki is a form of therapy that uses simple hands-on, no-touch, and visualization techniques, with the goal of improving the flow of life energy in a person. Reiki (pronounced "ray-key") means "universal life energy" in Japanese.  Hands are placed on or near the body to create balance in energy points or channels in the body. Reiki can alleviate problems of energy flow on physical, mental, emotional, and spiritual levels.  Reiki can reduce stress, increase energy and relieve pain and symptoms of health conditions. Practitioners have reported success in helping patients with acute and chronic illnesses, from asthma and arthritis to trauma and recovery from surgery. Reiki is a gentle and safe technique, and has been used successfully in some hospitals. It has been found to be very calming and reassuring for those suffering from severe or fatal conditions. Anyone can learn to do Reiki!

FREE Intro to Reiki offered periodically.
Reiki is an ancient form of healing with great testimonials and research to support its power.  Learn about the history of Reiki, how it works and get to experience it if you would like to try it (or just sit back and watch/listen).  Check the FREE class page or online registration system for dates. 
Reiki Training is available.  If you would like to learn how to do Reiki for yourself and your loved ones, call to set up an appointment or check our online class schedule (under workshops). 

Appointments are available with our Reiki Master/s.  Contact us by email or phone to schedule your session.  Per session: $65          10 sessions (1 hour): $550 (save $100)

Migun Thermal Massage Bed Treatments
SPECIAL: ONLY $100 FOR 10 SESSIONS!
Please call the studio for your first appointment so we can show you how to set up the massage bed and how to schedule online.
Almost as good as the real thing, the Migun Thermal Massage Bed blends different ancient practices to give a deep, yet relaxing, treatment.   Studies conducted by the U.S. Food and Drug Administration and the University of California Irvine have proven the following health benefits as a result of using the Migun beds: increased circulation, relaxed muscles, relieved chronic muscle and joint pain, lowered blood pressure, lowered cholesterol, regulated blood glucose levels for type II diabetes, improved hair, skin, and nails, improved digestive disorders, improved thyroid disorders, relief of back pain and help with bulging discs.  Users of the Migun Thermal Massage bed have reported relief from a wide variety of conditions including: arthritis, bursitis, chronic back and neck pain, poor posture, joint pain, disk damage and degeneration, muscle spasms, soft tissue injury, high blood pressure, high cholesterol, hypertension, diabetes, digestive disorders, fibromyalgia, sciatica, migraine headaches, PMS, numbness and tingling, skin conditions, menopause, insomnia, constipation, allergies, asthma, other respiratory conditions and more.   

“A fibromyalgia patient of 18 years, I find 30 minutes on the Migun bed does wonders, particularly since it affords me time out to rest and relax, and enjoy a deep massage!  I’ve found 3-4 visits a week comparable in price to one visit to the chiropractor or physiotherpist.”—Catherine

Prices: 
Single sessions $30; 5-Pack $125; 10-Pack $200
 
Massage Therapy
Stephanie Albright, LMT, Intuitive, Healer, Life Coach & Energy Worker
Schedule a session with Stephanie while she is in town (she lives in New Zealand).  She is a licensed massage therapist, Reiki Master, Intuitive and so many special qualities that her sessions are unique, spectacular and life-changing. 

$50 per person for PRIVATE PARTIES! (minimum of 5 people)
$150 your first 1.25 hour session includes a full body energy alignment (reg $195)
$85 for additional sessions (1 hour)
$65 for 1/2 hour session
$85 Reiki Energy Work or Massage

About Stephanie (Cindy Cook's sister)
Stephanie is trained as a Quantum Hypnotherapist (taught by worldwide known hypnotherapist, Dolores Cannon) as well as a PLR therapist (Past Life Recall and SHUE (Spectrum Health Using Universal Energy Practitioner and Instructor). Stephanie has been offering therapeutic body work, classes, group and private clairvoyant readings for over 17 years. She's assisted thousands of souls in gaining insight and positive growth. Through her experience she's found that everyone is  capable of feeling happy, healthy and whole and that it takes a personal desire and action to do so.  Valuable insights can be accessed for personal growth and for improvements in health and relationships.
Come with an open mind and leave energized and empowered! 

For questions, to register or make an appointment, please call Stephanie at 531-301-0719.


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