FREE  CLASSES

Mind-Body disciplines are difficult to explain because it's a personal journey and feeling from within. These practices bring a sense of peace, balance, internal strength and improves so many faucets of life. Come join us for a sample class to learn what they are all about. We would love to have you as part of our family.

 

FREE Intro to LPYM & Pilates Equipment Classes:

Learn about the differences and variety of classes and programs we offer.

Email or call the studio for dates/times if you are wanting to check it out.

​Typically scheduled on Saturday or Sunday.

Thursday, January 9, 12:30

Saturday, January 11, 12:45

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